Abdul Basit Qamar

Ever felt like you're moving—but not really going anywhere? You’ve watched motivational videos, listened to po…

Worried about how family stress may be affecting your child? Children often absorb the emotional atmosphere around…

Feeling drained, detached, and emotionally exhausted? That’s not laziness—it could be burnout. In today’s fast-pac…

Has your relationship started to feel more distant than loving? Even the strongest marriages go through seasons of…

Even loving families have their moments of silence and storm No family is free from conflict. Disagreements are na…

Do your thoughts keep looping—no matter how hard you try to relax? We all experience stress. But when it becomes c…